SEO report of quantumlifefitness.com
Quantum Life Fitness
www.quantumlifefitness.com/
Welcome to Quantum Life Fitness (QLF), Personal Training Providers Personal Trainer Mandurah - Weight Loss Specialist, Metabolic Conditioning, Toning and ...
Tasks
- Avoid using deprecated HTML tags.
- Try to make your site load faster.
SEO
URL
Domain : www.quantumlifefitness.com/
Character length : 27
Title
Quantum Life Fitness
Description
Welcome to Quantum Life Fitness (QLF), Personal Training Providers Personal Trainer Mandurah - Weight Loss Specialist, Metabolic Conditioning, Toning and Sculpting, Muscle Building and Toning. Nutrition and Dieting Advise.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Quantum Life Fitness
description: Welcome to Quantum Life Fitness (QLF), Personal Training Providers Personal Trainer Mandurah - Weight Loss Specialist, Metabolic Conditioning, Toning and Sculpting, Muscle Building and Toning. Nutrition and Dieting Advise.
url: http://www.quantumlifefitness.com/
site_name: Quantum Life Fitness
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://quantumlifefitness.com/robots.txt
https://quantumlifefitness.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Quantum Life Fitness
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Character length : 20
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 9 | 2 | 8 | 17 | 0 | 0 |
Heading structure in the source code
- <H1>
- <H1> PERSONAL TRAINER MANDURAH
- <H2> Do you need to:
- <H1> METABOLIC CONDITIONING
- <H3> Boost your Metabolism
- <H1> When You're Serious About Getting Fit
- <H1> You Want Results?
- <H2> Then Train Like It
- <H1> TRAIN.
- <H1> TRANSFORM.
- <H1> LIVE.
- <H1> Quantum Life Fitness
- <H4> Welcome to Quantum Life Fitness (QLF), Personal Training Providers
- <H4> Based in Mandurah, Western Australia.
- <H4> Experts in: Fitness Conditioning, Sports Conditioning, Weight Loss, Toning, Muscle Building, Nutrition and Health
- <H4> Take advantage of the incredible Knowledge, Education, Support and Products on Offer
- <H4> Personal 1-1 sessions 8 - 12 weeks available Free Initial Consultation and Assessment Concentrated ProgramPrecise exercise Book Now Boot Camps of sizes Maximum of 10 will be available Free Initial Consultation and Assessment Kick starting you ProgramWorkout aimed to Achieve your Goals Book Now Work with your schedule Mandurah Area Free Initial Consultation and Assessment Mobile and TravelArrange suitable times for sessions Book Now
- <H3> Recent News
- <H4> HEALTHY FOODS THAT HINDER FAT LOSS
- <H4> THE BEST MUSCLE BUILDING EXERCISES
- <H4> Welcome to Quantum Life Fitness
- <H4> AVOIDING OVERTRAINING
- <H4> Race Week Tapering and Nutrition
- <H4> PERSONAL TRAINER MANDURAH
- <H4> HOW TO CHOOSE THE PERFECT DIET PLAN
- <H4> LOW-CALORIE DESSERT OPTIONS
- <H4> Healthy Fats in your Diet
- <H4> Sick of Diets …. Sick from Diets … Diets of…
- <H3> My Gallery
- <H4> Build Muscle
- <H4> Burn Fat
- <H3> Testimonial – What they say
- <H3> Featured Product
- <H3> RunSmart 4Life program
- <H3> Hydration Belt
- <H3> iPhone 6 PLUS
Word cloud
- phil15
- fitness13
- read11
- training9
- diet9
- muscle9
- life7
- mandurah7
- exercises7
- sessions7
- now7
- plan6
- healthy6
- weight6
- quantum6
- exercise5
- work5
- program5
- loss5
- all5
- health5
- fat5
- weeks4
- take4
- personal4
- week4
- build4
- hard4
- conditioning4
- recommend4
- welcome4
- running4
- building4
- fats3
- initial3
- how3
- overtraining3
- consultation3
- assessment3
- workout3
- new3
- every3
- you’re3
- sale3
- day3
- keep3
- been3
- phil’s3
- best3
- great3
- book3
- change3
- products3
- blog3
- both3
- run3
- burn3
- help3
- approached3
- march3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| phil | |||
| fitness | |||
| read | |||
| training | |||
| diet | |||
| muscle |
Two Word cloud
- read more9
- life fitness4
- quantum life4
- free initial2
- healthy fats2
- available free2
Three Word cloud
- quantum life fitness3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
3.00
Flesch Reading Ease
82.30
Coleman Liau Index
9.30
Automated Readability Index (ARI)
1.10
Dale–Chall Readability
7.00
SMOG Index
7.60
Spache Readibility
5.00
Number of letters
10557
Number of words
2474
Number of sentences
508
Average words per sentences
5
Number of syllables
3496
Syllables in words
3361
Average syllables in words
1.41
Number of words in first three syllables
291
Percentage of word / syllables
11.76
Words not in Dale-Chall easy-word list
1055
Words not in Spache easy-word list
395
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
10,147 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.quantumlifefitness.com/wp-content/themes/aeon/dist/jquery-1.9.1.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/dist/functions.js
- http://www.quantumlifefitness.com/wp-includes/js/jquery/jquery.js
- http://www.quantumlifefitness.com/wp-includes/js/jquery/jquery-migrate.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/yith-woocommerce-product-countdown/assets/js/jquery.plugin.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/yith-woocommerce-product-countdown/assets/js/jquery.countdown.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/bootstrap.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/jquery.dnp_slider.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/RequestAnimationFrame.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/tween.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/jquery.sharrre.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/jquery.mobile.custom.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/jquery.isotope.min.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/jqscripts.js
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/js/cookie.js
- http://www.quantumlifefitness.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/contact-form-7/includes/js/scripts.js
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js
- http://www.quantumlifefitness.com/wp-content/plugins/wp-lightbox-2/wp-lightbox-2.min.js
- http://www.quantumlifefitness.com/wp-includes/js/wp-embed.min.js
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.quantumlifefitness.com/wp-content/themes/aeon/landing-style.css
- http://www.quantumlifefitness.com/wp-content/plugins/contact-form-7/includes/css/styles.css
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce-menu-bar-cart/css/wpmenucart-icons.css
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce-menu-bar-cart/css/wpmenucart-main.css
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-layout.css
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce-smallscreen.css
- http://www.quantumlifefitness.com/wp-content/plugins/woocommerce/assets/css/woocommerce.css
- http://www.quantumlifefitness.com/wp-content/plugins/wp-lightbox-2/styles/lightbox.min.css
- http://www.quantumlifefitness.com/wp-content/plugins/yith-woocommerce-product-countdown/assets/css/ywpc-style-1.min.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/reset.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/bootstrap.min.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/shortcodes.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/portfolio.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/blog.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/print.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/typography.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/template.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/slider/styles.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/bootstrap-responsive.min.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/assets/css/template-responsive.css
- http://www.quantumlifefitness.com/wp-content/themes/aeon/style.css
- http://www.quantumlifefitness.com/wp-content/plugins/decent-comments/css/decent-comments-widget.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 69 different links.
Internal links: 57
External links: 12
Internal links: 57
External links: 12
External links:
Internal links:
Website security
IP
221.121.151.95
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : , ( 0px from top )
- H1 : PERSONAL TRAINER MANDURAH, ( 183px from top )
- H1 : When You're Serious About Getting Fit, ( 268.265625px from top )
- H1 : TRAIN., ( 268.265625px from top )
- H1 : METABOLIC CONDITIONING, ( 269.0625px from top )
- H2 : Do you need to: , ( 271px from top )
- H1 : You Want Results?, ( 273px from top )
- H1 : TRANSFORM., ( 294.53125px from top )
- H3 : Boost your Metabolism, ( 311.859375px from top )
- H1 : LIVE., ( 343.0625px from top )
- H2 : Then Train Like It, ( 345px from top )
- H1 : Quantum Life Fitness, ( 579px from top )
- H4 : Welcome to Quantum Life Fitness (QLF), Personal Training Providers, ( 625px from top )
- H4 : Based in Mandurah, Western Australia., ( 679px from top )
- H4 : Experts in: Fitness Conditioning, Sports Conditioning, Weight Loss, Toning, Muscle Building, Nutrition and Health, ( 733px from top )
- H4 : Take advantage of the incredible Knowledge, Education, Support and Products on Offer, ( 827px from top )
- H4 : Personal 1-1 sessions 8 - 12 weeks available Free Initial Consultation and Assessment Concentrated ProgramPrecise exercise Book Now Boot Camps of sizes Maximum of 10 will be available Free Initial Consultation and Assessment Kick starting you Program , ( 899px from top )
Typos
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